When I would rather vacuum than write, I know I’ve got something major brewing. I’m inordinately sensitive to noise (I don’t even like the ceiling fan on when I sleep) so I only vacuum when I have to, AND, today my head hurts so much that my teeth ache. It’s coming from tightness in my …
Watching someone I love self-destruct is not easy. Not stepping in to stop the madness is even harder. After all, wouldn’t I be there for her if I was a really good friend? Well, maybe not. I know I’m not the only one who has ever struggled with this. I see it on Facebook, in …
I have spent a great deal of time, money, and energy to overcome stress, anxiety, panic, and other forms of the dreadlies. Living in balance has allowed me to reclaim my health, have better relationships, and simply enjoy life more. However, sometimes a little panic is in order. I am scheduled to appear in court …
People ask me if I ever have bad days. I usually have a smile on my face, and my Facebook posts are categorically bright, positive, uplifting, or some other form of good energy, including the giddy joy of downright silliness. To answer that question, yes, I do have days like today when the circumstances of …