I have spent a great deal of time, money, and energy to overcome stress, anxiety, panic, and other forms of the dreadlies. Living in balance has allowed me to reclaim my health, have better relationships, and simply enjoy life more. However, sometimes a little panic is in order. I am scheduled to appear in court …
For years, I have been warned against “putting myself out there.” I’ve been told that people won’t understand, that I’ll scare them off, I’ll be rejected, and that I will be attacked (that was the scariest one for me!) Success has made me brave; my experience is exactly the opposite. It seems that the more …
“If you don’t slow down, your body will find a way to make you slow down.”
Thanks, Body! Here’s what I’ve learned:
• Happiness is an inside job
Of course, we all know this in our heads, but I really got the experience, again!
Gregory came to pick me up after surgery. The hospital staff made sure I was full of pain and anti-nausea medication before he put me in the car for a two-hour drive back to Orlando. For the first two days, I happily leaned on him and went for walks up & down stairs and around the community pool. Then the medication wore off AND an infection set in.
Nonetheless, I spent a total of 12 days with Greg. Peace, love, harmony, rest, healing, joy. All were present and continuous.
I have adopted the Coach for Life ‘Standards of Presence’ as a way of coaching and as a way of life. Breathing it into my being has required that I search out what the elements really mean for me. My current focus is on my intention to “adopt a stand for innocence, have a beginner’s …