What I learned while being still

“If you don’t slow down, your body will find a way to make you slow down.”
Thanks, Body! Here’s what I’ve learned:
• Happiness is an inside job
Of course, we all know this in our heads, but I really got the experience, again!
Gregory came to pick me up after surgery. The hospital staff made sure I was full of pain and anti-nausea medication before he put me in the car for a two-hour drive back to Orlando. For the first two days, I happily leaned on him and went for walks up & down stairs and around the community pool. Then the medication wore off AND an infection set in.
Nonetheless, I spent a total of 12 days with Greg. Peace, love, harmony, rest, healing, joy. All were present and continuous.

On Being Savor

There is a teaching that speaks of humans being the salt of the earth. As I remember, it was taught to me that we are the salt of the earth, and that if the salt loses its savor, it is worthless, good for nothing.

Inside the Beginner’s Mind

I have adopted the Coach for Life ‘Standards of Presence’ as a way of coaching and as a way of life. Breathing it into my being has required that I search out what the elements really mean for me. My current focus is on my intention to “adopt a stand for innocence, have a beginner’s …