danger!

When panic serves a purpose

I have spent a great deal of time, money, and energy to overcome stress, anxiety, panic, and other forms of the dreadlies. Living in balance has allowed me to reclaim my health, have better relationships, and simply enjoy life more. However, sometimes a little panic is in order. I am scheduled to appear in court …

A new list

Lists, Goals, Stress, and getting over it

I have a severe aversion to making lists. I struggle with this aversion, because there is research out there that shows we are much more likely to accomplish things we write down. If you doubt it, please Google it. The point is that I really would like to be able to maintain lists of things I’d like to …